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	<title>Dr. Capetanakis, D.O.</title>
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	<description>OB/GYN - Doctor of Osteopathic Medicine in northern San Diego, CA</description>
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		<title>L&#8217;Wren&#8217;s Birth Story</title>
		<link>http://www.drcapetanakis.com/2011/11/lwrens-birth-story/</link>
		<comments>http://www.drcapetanakis.com/2011/11/lwrens-birth-story/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 23:21:54 +0000</pubDate>
		<dc:creator>angie</dc:creator>
				<category><![CDATA[Patient Birth Stories]]></category>

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		<description><![CDATA[When Things Don’t Go Your Way: The Best Cesarean Possible Six and a half years ago I headed in for one of my last OB appointments before the birth of my daughter Arden.  I was almost 39 weeks and very excited for the unmedicated, natural birth of my daughter.  At the appointment I found out she was breech.  My doctor “gave” me three days to try some natural ways to get her to turn.  We tried but she did not turn and we ended up heading to the hospital for the c-section.  My doctor never explained the surgery and I held hope that miraculously she would have turned by the time I got to the hospital.  She didn’t.  The surgery... <a href="http://www.drcapetanakis.com/2011/11/lwrens-birth-story/">read more</a>.]]></description>
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		<title>Shikha&#8217;s Birth Story</title>
		<link>http://www.drcapetanakis.com/2011/06/shikhas-birth-story/</link>
		<comments>http://www.drcapetanakis.com/2011/06/shikhas-birth-story/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 04:43:15 +0000</pubDate>
		<dc:creator>angie</dc:creator>
				<category><![CDATA[Patient Birth Stories]]></category>

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		<description><![CDATA[Shikha’s Birth Story It was just another Friday night at my prenatal yoga class. I hadn’t been to class in a few weeks and was once again surprised at how limited my stamina and range of motion had become. As the class progressed, however, I became more relaxed and comfortable. So comfortable in fact that about ten minutes before the end of class (6:35 pm), I felt a gush of fluid and immediately thought, “Wow, I relaxed so well that I peed my pants!” I knew it was possible for pregnant women to lose control of their bladders, but I had never experienced such a thing. I quietly left the room and headed for the bathroom to tidy myself up.... <a href="http://www.drcapetanakis.com/2011/06/shikhas-birth-story/">read more</a>.]]></description>
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		<title>Medical Release Form</title>
		<link>http://www.drcapetanakis.com/2010/06/medical-release-form/</link>
		<comments>http://www.drcapetanakis.com/2010/06/medical-release-form/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 07:59:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Patient Forms]]></category>

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		<description><![CDATA[A medical release form is for patients who want to transfer to Dr. Cap.  If you want to transfer care you need to: Print these forms which include the Medical Release Form. Fill it out. Take it to your old doctor and get your records. Bring to your appointment with Dr. Cap.]]></description>
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		<title>Safe Medications During Pregnancy</title>
		<link>http://www.drcapetanakis.com/2010/06/safe-medications-during-pregnancy/</link>
		<comments>http://www.drcapetanakis.com/2010/06/safe-medications-during-pregnancy/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 07:32:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Information]]></category>

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		<description><![CDATA[Condition Safe Medications to Take During Pregnancy* Allergy Benadryl Chlor-Trimeton Claritin Cold and Flu Tylenol (acetaminophen) or Tylenol Cold Warm salt/water gargle Saline nasal drops or spray Emergen-C Robitussin DM Vicks Cough Syrup Halls Constipation Metamucil Citrucil Fiberall/Fibercon Colace Senekot Milk of Magnesia Diarrhea For 24 hours, only after 12 weeks of pregnancy: Kaopectate Immodium First Aid Ointment Bacitracin Neosporin Headache Tylenol (acetaminophen) Heartburn Maalox Mylanta Tums Hemorrhoids Preparation H Anusol Tucks Witch hazel Nausea and Vomiting Citrus fruits (oranges, papaya, etc.) Ginger Vitamin B6 25mg tablet 2-3 times a day Acupressure P6 bands/Sea Bands Unisom 12.5mg (half a tab) 2-3 times a day Rashes Oatmeal bath (Aveeno) Caladryl lotion or cream Hydrocortisone cream or ointment Benadryl cream Yeast Infection... <a href="http://www.drcapetanakis.com/2010/06/safe-medications-during-pregnancy/">read more</a>.]]></description>
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